1 My Music @ Work 3:06
2 Tiger The Lion 5:30
3 Lake Fever 4:32
4 Putting Down 3:14
5 Stay 3:21
6 The Bastard 4:54
7 The Completist 3:08
8 Freak Turbulence 2:53
9 Sharks 4:15
10 Toronto 4 2:57
11 Wild Mountain Honey 3:56
12 Train Overnight 3:18
13 The Bear 3:56
14 As I Wind Down The Pines 2:34