A wide range of options
Choose how you train, from the workout mode to the music. Plan a Daily Workout tailored to your personal goals, or jump right into a session. There’s a workout for every lifestyle!
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Personalize your Daily Workout
Create a training routine that fits your schedule. Set your workout’s boxing moves, goals, target areas, duration, and more. Choose your intensity, from light stretching to upping the tempo!
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More ways to move
Want to work out at your own pace? Train without following the music by throwing punches into your instructor’s gloves in Mitt Drills.
Or work out from your seat in Sit Fit Boxing—great for beginners and anyone who wants to play seated.
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Take a break in the Lounge
Track your progress and check daily and weekly missions in the Lounge. Complete missions to earn in-game currency, which you can use to unlock songs, style options to give your trainer a fresh look, and more.